Syd Smith 1:48:25 row
22,026m
Meters
1:48:25.1
Time
2:27.6
Pace
1208
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 2812 |
| Drag Factor | 252 |
June 22, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:25.1 | 22,026m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 27 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 26 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 26 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 |
| 1:00:00.0 | 2,000m | 2:30.0 | 104 | 656 | 25 |
| 1:10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 25 |
| 1:20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 25 |
| 1:30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 26 |
| 1:40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 25 |
| 1:48:25.1 | 1,751m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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Summer Solstice BLTN
DF was 127