Syd Smith 1:47:01 row
22,032m
Meters
1:47:01.4
Time
2:25.7
Pace
1223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 2816 |
| Drag Factor | 2 |
June 24, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:01.4 | 22,032m | 2:25.7 | 113 | 689 | 26 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 26 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 27 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 27 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 26 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 26 |
| 1:10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 26 |
| 1:20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 25 |
| 1:30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 26 |
| 1:40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 26 |
| 1:47:01.4 | 1,534m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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DF was 129