Syd Smith 18:37 row
4,027m
Meters
18:37.7
Time
2:18.7
Pace
233
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 128 |
June 25, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 4,027m | 2:18.7 | 131 | 750 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 18:37.7 | 845m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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