Syd Smith 1:28:15 row
18,022m
Meters
1:28:15.3
Time
2:26.9
Pace
992
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 2332 |
| Drag Factor | 7 |
June 27, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:15.3 | 18,022m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 27 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 27 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 26 |
| 50:00.0 | 2,052m | 2:26.1 | 112 | 685 | 26 |
| 1:00:00.0 | 2,034m | 2:27.4 | 109 | 675 | 26 |
| 1:10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 26 |
| 1:20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 26 |
| 1:28:15.3 | 1,772m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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DF was 132