Syd Smith 1:13:26 row
15,026m
Meters
1:13:26.3
Time
2:26.6
Pace
830
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1950 |
July 05, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:26.3 | 15,026m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 26 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 26 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 27 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 26 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 27 |
| 1:10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 26 |
| 1:13:26.3 | 713m | 2:24.6 | 116 | 697 | 26 |
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DF-119