Syd Smith 29:02 row
6,033
Meters
29:02.4
Time
2:24.4
Pace
337
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
July 06, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.4 | 6,033 | 2:24.4 | 116 | 700 | 337 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 |
| 29:02.4 | 915 | 2:12.4 | 151 | 818 | 55 | 26 |