Syd Smith 29:02 row
6,033m
Meters
29:02.4
Time
2:24.4
Pace
337
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
July 06, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.4 | 6,033m | 2:24.4 | 116 | 700 | 26 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 29:02.4 | 915m | 2:12.4 | 151 | 818 | 26 |