Syd Smith 1:14:34 row
15,028m
Meters
1:14:34.2
Time
2:28.8
Pace
820
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1938 |
July 07, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:34.2 | 15,028m | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 26 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 25 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 25 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 26 |
| 1:00:00.0 | 2,039m | 2:27.1 | 110 | 678 | 26 |
| 1:10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 26 |
| 1:14:34.2 | 968m | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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