Syd Smith 29:17 row
6,026m
Meters
29:17.4
Time
2:25.8
Pace
336
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
July 12, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.4 | 6,026m | 2:25.8 | 113 | 688 | 26 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 29:17.4 | 980m | 2:11.3 | 155 | 831 | 27 |
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Workout Graph
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