Syd Smith 1:38:09 row
20,026m
Meters
1:38:09.1
Time
2:27.0
Pace
1103
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 2582 |
July 13, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:09.1 | 20,026m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 26 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 27 |
| 30:00.0 | 2,034m | 2:27.4 | 109 | 675 | 26 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 26 |
| 50:00.0 | 2,036m | 2:27.3 | 109 | 676 | 26 |
| 1:00:00.0 | 2,039m | 2:27.1 | 110 | 678 | 26 |
| 1:10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 26 |
| 1:20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 26 |
| 1:30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 26 |
| 1:38:09.1 | 1,688m | 2:24.8 | 115 | 696 | 26 |
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DF-119