Syd Smith 6000m row
6,000m
Meters
25:26.0
Time
2:07.1
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 125 |
July 15, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.0 | 6,000m | 2:07.1 | 170 | 885 | 28 |
| 5:02.5 | 1,200m | 2:06.0 | 175 | 901 | 30 |
| 5:08.4 | 2,400m | 2:08.5 | 165 | 867 | 29 |
| 5:08.2 | 3,600m | 2:08.4 | 165 | 868 | 29 |
| 5:04.1 | 4,800m | 2:06.7 | 172 | 892 | 29 |
| 5:02.8 | 6,000m | 2:06.1 | 174 | 899 | 28 |
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CTC