Syd Smith 1:04:15 row
13,021m
Meters
1:04:15.4
Time
2:28.0
Pace
714
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1766 |
July 17, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.4 | 13,021m | 2:28.0 | 108 | 671 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 1:04:15.4 | 859m | 2:28.6 | 107 | 666 | 27 |
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