Syd Smith 38:18 row
8,030m
Meters
38:18.8
Time
2:23.1
Pace
451
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 123 |
July 19, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.8 | 8,030m | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 38:18.8 | 733m | 2:15.6 | 140 | 783 | 27 |
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Workout Graph
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