Syd Smith 48:40 row
10,022m
Meters
48:40.2
Time
2:25.6
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 127 |
July 23, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.2 | 10,022m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 48:40.2 | 774m | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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