Syd Smith 38:45 row
8,021m
Meters
38:45.7
Time
2:24.9
Pace
447
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 124 |
July 25, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.7 | 8,021m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 38:45.7 | 783m | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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