Syd Smith 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 123 |
July 27, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 134 | 29 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 29 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 28 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 28 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 29 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 32 |
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Rowlympics 2