Syd Smith 5:31 row
1,150m
Meters
5:31.5
Time
2:24.1
Pace
64
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 123 |
July 28, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,150m | 2:24.1 | 117 | 702 | 27 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 5:31.5 | 113m | 2:19.3 | 129 | 744 | 25 |
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Workout Graph
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