Syd Smith 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 134 |
July 28, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 68 | 32 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 14 | 34 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 32 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 32 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 33 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 32 |
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Workout Graph
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Rowlympics 4