Syd Smith 20:00 row
4,708m
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 128 |
July 28, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 29 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 30 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 30 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 29 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 29 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 30 |
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Rowlympics 5