Syd Smith 23:23 row

5,027m

Meters

23:23.0

Time

2:19.5

Pace

288

Calories

Average Watts129
Calories Per Hour743
Stroke Rate27
Stroke Count640
Drag Factor127

July 28, 2024 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:23.0 5,027m 2:19.5 129 743 27
5:00.0 1,061m 2:21.3 124 726 27
10:00.0 1,073m 2:19.7 128 740 27
15:00.0 1,078m 2:19.1 130 747 27
20:00.0 1,089m 2:17.7 134 760 28
23:23.0 727m 2:19.6 129 742 27

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Workout Graph

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