Syd Smith 5:08 row
1,044m
Meters
5:08.1
Time
2:27.5
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 127 |
July 29, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,044m | 2:27.5 | 109 | 674 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 5:08.1 | 25m | 2:42.0 | 82 | 583 | 7 |
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Workout Graph
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