Syd Smith 24:59 row
5,027m
Meters
24:59.4
Time
2:29.1
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 127 |
July 29, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,027m | 2:29.1 | 106 | 663 | 26 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 24:59.4 | 1,094m | 2:16.8 | 137 | 770 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.