Syd Smith 4:57 row
1,026m
Meters
4:57.0
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 127 |
July 30, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,026m | 2:24.7 | 115 | 697 | 27 |
| 4:57.0 | 1,027m | 2:24.5 | 116 | 698 | 27 |
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Workout Graph
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