Syd Smith 6000m row
6,000m
Meters
25:18.4
Time
2:06.5
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 120 |
July 30, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.4 | 6,000m | 2:06.5 | 173 | 894 | 29 |
| 5:02.2 | 1,200m | 2:05.9 | 175 | 903 | 30 |
| 5:07.3 | 2,400m | 2:08.0 | 167 | 873 | 29 |
| 5:06.8 | 3,600m | 2:07.8 | 168 | 876 | 29 |
| 5:00.8 | 4,800m | 2:05.3 | 178 | 911 | 29 |
| 5:01.2 | 6,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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Rowlympics 7, CTC