Syd Smith 52:35 row
11,024m
Meters
52:35.1
Time
2:23.1
Pace
619
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 119 |
July 30, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:35.1 | 11,024m | 2:23.1 | 119 | 711 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 52:35.1 | 553m | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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