Syd Smith 9:07 row
2,023
Meters
9:07.7
Time
2:15.3
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 121 |
July 31, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,023 | 2:15.3 | 141 | 785 | 119 | 28 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 9:07.7 | 953 | 2:09.9 | 159 | 848 | 58 | 28 |
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Workout Graph
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