Syd Smith 33:27 row
7,021m
Meters
33:27.1
Time
2:22.9
Pace
394
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 123 |
July 31, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.1 | 7,021m | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 33:27.1 | 756m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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