Syd Smith 24:42 row
5,022m
Meters
24:42.7
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 123 |
August 01, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.7 | 5,022m | 2:27.6 | 109 | 674 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 24:42.7 | 985m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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