Syd Smith 1:03:08 row
13,115
Meters
1:03:08.4
Time
2:24.4
Pace
732
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1734 |
| Drag Factor | 119 |
August 03, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:08.4 | 13,115 | 2:24.4 | 116 | 699 | 732 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 27 |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 |
| 1:03:08.4 | 676 | 2:19.3 | 129 | 745 | 39 | 27 |
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Workout Graph
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