Syd Smith 19:07 row
4,031m
Meters
19:07.1
Time
2:22.2
Pace
228
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 127 |
August 04, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.1 | 4,031m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 19:07.1 | 952m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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