Syd Smith 28:41 row
6,029m
Meters
28:41.7
Time
2:22.7
Pace
340
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 126 |
August 08, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.7 | 6,029m | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 28:41.7 | 861m | 2:08.7 | 164 | 864 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.