Syd Smith 48:38 row
10,025m
Meters
48:38.2
Time
2:25.5
Pace
555
Calories
58
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 126 |
August 09, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.2 | 10,025m | 2:25.5 | 114 | 690 | 27 | 58 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 57 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 60 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 69 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 66 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 68 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 66 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 66 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 53 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 46 |
| 48:38.2 | 779m | 2:20.0 | 127 | 738 | 27 | 38 |
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Workout Graph
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