Syd Smith 46:57 row
10,032
Meters
46:57.5
Time
2:20.4
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 129 |
August 10, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,032 | 2:20.4 | 126 | 734 | 573 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 46:57.5 | 465 | 2:06.3 | 174 | 897 | 29 | 27 |
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Workout Graph
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