Syd Smith 19:11 row
4,029m
Meters
19:11.9
Time
2:22.9
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 130 |
August 13, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 4,029m | 2:22.9 | 120 | 712 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 19:11.9 | 878m | 2:23.4 | 119 | 708 | 27 |
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Workout Graph
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