Syd Smith 23:33 row
5,022m
Meters
23:33.5
Time
2:20.7
Pace
285
Calories
66
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 129 |
August 13, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.5 | 5,022m | 2:20.7 | 126 | 732 | 27 | 66 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 61 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 62 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 86 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 59 |
| 23:33.5 | 762m | 2:20.0 | 127 | 738 | 27 | 62 |
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Workout Graph
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