Syd Smith 28:35 row
6,026
Meters
28:35.0
Time
2:22.3
Pace
340
Calories
57
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 129 |
August 13, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.0 | 6,026 | 2:22.3 | 121 | 718 | 340 | 27 | 57 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 | 74 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 27 | 62 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 | 45 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 27 | 57 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 | 59 |
| 28:35.0 | 781 | 2:17.6 | 134 | 761 | 45 | 27 | 48 |
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Workout Graph
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