Syd Smith 33:35 row
7,020m
Meters
33:35.1
Time
2:23.5
Pace
395
Calories
61
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 129 |
August 14, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.1 | 7,020m | 2:23.5 | 118 | 707 | 26 | 61 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 87 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 59 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 41 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 77 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 71 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 56 |
| 33:35.1 | 767m | 2:20.2 | 127 | 736 | 27 | 39 |
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Workout Graph
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