Syd Smith 14:34 row
3,023m
Meters
14:34.7
Time
2:24.6
Pace
168
Calories
85
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 129 |
August 15, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.7 | 3,023m | 2:24.6 | 116 | 697 | 27 | 85 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 84 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 84 |
| 14:34.7 | 973m | 2:21.1 | 124 | 728 | 27 | 89 |
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