Syd Smith 25:11 row
5,028m
Meters
25:11.9
Time
2:30.3
Pace
273
Calories
58
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 127 |
August 17, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.9 | 5,028m | 2:30.3 | 103 | 654 | 26 | 58 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 58 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | |
| 25:11.9 | 15m | 6:36.6 | 6 | 319 | 5 |
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Workout Graph
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