Syd Smith 24:10 row
5,020m
Meters
24:10.7
Time
2:24.4
Pace
280
Calories
70
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 126 |
August 17, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.7 | 5,020m | 2:24.4 | 116 | 699 | 26 | 70 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 81 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 85 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 65 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 64 |
| 24:10.7 | 883m | 2:21.9 | 122 | 721 | 26 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.