Syd Smith 9:43 row
2,020m
Meters
9:43.6
Time
2:24.4
Pace
113
Calories
46
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 128 |
August 19, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,020m | 2:24.4 | 116 | 699 | 28 | 46 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 52 |
| 9:43.6 | 1,004m | 2:21.2 | 124 | 727 | 28 | 41 |
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Workout Graph
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