Syd Smith 48:33 row
10,022m
Meters
48:33.2
Time
2:25.3
Pace
557
Calories
85
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 128 |
August 19, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.2 | 10,022m | 2:25.3 | 114 | 692 | 26 | 85 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 90 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 89 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 93 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 91 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 78 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 83 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 87 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 80 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 88 |
| 48:33.2 | 745m | 2:23.0 | 119 | 711 | 27 | 79 |
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Workout Graph
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