Syd Smith 1:11:29 row
15,020m
Meters
1:11:29.1
Time
2:22.7
Pace
844
Calories
88
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1921 |
| Drag Factor | 242 |
August 20, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:29.1 | 15,020m | 2:22.7 | 120 | 713 | 26 | 88 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 27 | 84 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 27 | 89 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 26 | 91 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 27 | 91 |
| 50:00.0 | 2,082m | 2:24.0 | 117 | 702 | 26 | 96 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 27 | 80 |
| 1:10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 26 | 88 |
| 1:11:29.1 | 355m | 2:05.4 | 177 | 909 | 28 | 87 |
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Workout Graph
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