Syd Smith 10:12 row

2,063m

Meters

10:12.1

Time

2:28.3

Pace

112

Calories

79

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate26
Stroke Count273
Drag Factor129

August 21, 2024 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.1 2,063m 2:28.3 107 668 26 79
5:00.0 985m 2:32.2 99 641 27 81
10:00.0 1,041m 2:24.0 117 702 27 87
10:12.1 37m 2:43.5 80 575 15 69

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Workout Graph

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