Syd Smith 10:12 row
2,063
Meters
10:12.1
Time
2:28.3
Pace
112
Calories
79
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 129 |
August 21, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.1 | 2,063 | 2:28.3 | 107 | 668 | 112 | 26 | 79 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 | 81 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 87 |
| 10:12.1 | 37 | 2:43.5 | 80 | 575 | 1 | 15 | 69 |
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Workout Graph
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