Syd Smith 1:12:23 row
15,020m
Meters
1:12:23.0
Time
2:24.5
Pace
838
Calories
83
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1946 |
| Drag Factor | 241 |
August 22, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:23.0 | 15,020m | 2:24.5 | 116 | 698 | 26 | 83 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 26 | 80 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 27 | 85 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 27 | 86 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 26 | 87 |
| 50:00.0 | 2,101m | 2:22.7 | 120 | 713 | 26 | 65 |
| 1:00:00.0 | 2,069m | 2:24.9 | 115 | 695 | 27 | 88 |
| 1:10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 27 | 88 |
| 1:12:23.0 | 548m | 2:10.4 | 158 | 842 | 28 | 89 |
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Workout Graph
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