Syd Smith 14:51 row
3,024m
Meters
14:51.8
Time
2:27.4
Pace
166
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 128 |
August 23, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.8 | 3,024m | 2:27.4 | 109 | 675 | 26 | 89 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 82 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 89 |
| 14:51.8 | 1,031m | 2:21.5 | 124 | 725 | 28 | 97 |
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