Syd Smith 1:11:26 row
15,027m
Meters
1:11:26.4
Time
2:22.6
Pace
845
Calories
87
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1921 |
| Drag Factor | 243 |
August 24, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.4 | 15,027m | 2:22.6 | 121 | 715 | 26 | 87 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 27 | 84 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 27 | 89 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 27 | 96 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 27 | 94 |
| 50:00.0 | 2,120m | 2:21.5 | 124 | 725 | 26 | 75 |
| 1:00:00.0 | 2,134m | 2:20.5 | 126 | 733 | 27 | 95 |
| 1:10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 26 | 79 |
| 1:11:26.4 | 300m | 2:24.0 | 117 | 703 | 26 | 89 |
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Workout Graph
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DF-129