Syd Smith 9:32 row
2,023
Meters
9:32.7
Time
2:21.5
Pace
115
Calories
81
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 129 |
August 25, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.7 | 2,023 | 2:21.5 | 123 | 724 | 115 | 28 | 81 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 | 91 |
| 9:32.7 | 985 | 2:18.4 | 132 | 754 | 57 | 28 | 71 |
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Workout Graph
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