Syd Smith 28:59 row
6,019m
Meters
28:59.3
Time
2:24.4
Pace
336
Calories
92
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 127 |
August 25, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.3 | 6,019m | 2:24.4 | 116 | 699 | 26 | 92 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 92 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 93 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 81 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 93 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 105 |
| 28:59.3 | 844m | 2:21.7 | 123 | 722 | 26 | 92 |
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Workout Graph
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