Syd Smith 1:12:02 row
15,018m
Meters
1:12:02.9
Time
2:23.9
Pace
838
Calories
83
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1965 |
| Drag Factor | 242 |
August 26, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:02.9 | 15,018m | 2:23.9 | 117 | 704 | 27 | 83 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 | 83 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 28 | 85 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 27 | 86 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 27 | 83 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 27 | 73 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 28 | 86 |
| 1:10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 27 | 86 |
| 1:12:02.9 | 428m | 2:23.5 | 118 | 706 | 26 | 87 |
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Workout Graph
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DF-129