Syd Smith 33:13 row
7,021m
Meters
33:13.5
Time
2:21.9
Pace
396
Calories
88
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 130 |
August 27, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.5 | 7,021m | 2:21.9 | 122 | 720 | 27 | 88 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 91 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 93 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 84 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 93 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 85 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 92 |
| 33:13.5 | 685m | 2:21.2 | 124 | 727 | 27 | 83 |
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Workout Graph
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